The ultimate
relaxation
experience.
Science-based therapies for mind and body well-being, inside a real Mongolian yurt right in the heart of Halifax.
An authentic traditional setting.
Yurts are the traditional tiny homes of the nomadic peoples of central Asia. We transported a real Mongolian handmade yurt to Nova Scotia, where it was reassembled inside the Halifax Professional Centre. It’s the perfect space for you to experience real relaxation.
The healing power of sound.
Inside the yurt, our custom-built sound therapy bed melts away tension in minutes as gentle sound waves soothe your whole body. Sound healing is a safe and healthy way to feel relaxed, improve sleep, and boost brain function and creativity. It’s natural and feels great!
The key to a healthy mind and body.
Most people experience some amount of daily stress. Over time, that can drain your energy and weaken your immune system. Our therapies combine traditional healing arts with modern neuroscience to help you be your best. And the positive post-yurt vibes can last for days.
What happens in The Healing Yurt?
While you relax comfortably on the sound therapy bed, natural therapies work behind the scenes to make your mind and body feel relaxed and recharged:
Vibroacoustic Sound
Waves of sound from the sound therapy bed are felt as gentle vibrations in the body. This calms the central nervous system and stimulates the production of feel-good neurochemicals (dopamine and endorphins) in the brain. It may also reduce symptoms of illness and disease, according to a US National Institutes of Health study.
Far-Infrared Heat
A layer of warmed natural jade and clay stones in the sound therapy bed gently warms the body and increases blood circulation to the extremities. This relaxes and soothes tense muscles, and gives the sensation of floating in space. Medical studies indicate far-infrared heat may also increase antioxidants in the blood, improving immune function.
Curated Aroma
Relax with the subtle scent of wood-based aromatherapy oils in the air. But our aroma does more than just smell wonderful. We've specifically selected natural aromatic oils that have a calming effect on the mind while purifying the air. Research in Japan suggests the naturally-occurring substances in our aroma may even help boost the immune system.
Relaxation Audio
Tune into relaxation with high-definition 24-bit audio played through Bose noise-cancelling headphones. Choose from our own exclusive scientifically designed audio programmes, including relaxation training, healing music, guided imagery, and advanced brain-boosting meditation techniques.
Choose your experience.
While the sound therapy bed soothes your body, noise-cancelling headphones deliver your choice of scientifically designed audio programmes.
FOR EVERYONE
Relaxation session with sound of Himalayan bowls and chimes
The mysterious tones of authentic brass and gold singing bowls from Nepal and India immerse you in their good vibrations. You’ll hear and feel their echoing waves deep within your body! Perfect for your first session or any time you need to melt that stress. Learn more
30 minutes, $52 + HST
Relaxation session with music for deep inner peace
Written by sound therapist Chris Deuel, this music “induces healing and tranquility through the use of pure sounds and love-inspired melodies”. It can unlock, reveal, and inspire. Let this session transport you to a state of deep inner peace!
30 minutes, $52 + HST
ADVANCED EXPERIENCES
Already have some experience with sound healing or meditative relaxation? Take your practice to the next level! Here’s what we have available in January and February at The Healing Yurt:
Relaxation session with Progressive Muscle Relaxation and music
For the first ten minutes you’ll be guided to release tension in your muscles. Becuase muscle tension is related to stress, this exercise helps your whole body to feel a sense of relief. Next, twenty minutes of relaxing music will let you drift into a peaceful near-sleep state or a short nap.
30 minutes $52 + HST
Relaxation session with Relaxation Response Training and music
For the first ten minutes, you’ll learn to take control of your body’s built-in stress-fighting biochemistry (the “relaxation response”) to control stress, reduce pain, and sleep better. Next, twenty minutes of relaxing music will let you drift into a peaceful near-sleep state or a short nap.
30 minutes $52 + HST
Relaxation session with Guided Imagery – “A Place of Your Own”
Embark on a powerful journey within, as you are guided into deep relaxation and exploration. You’ll learn to uncover the secret place in your mind where positivity and motivation abound. A place that’s just waiting to be discovered and explored. Are you in? Learn more
30 minutes $52 + HST
Our therapies, including our audio programmes, are nonreligious and are appropriate for people of all backgrounds, cultures, and beliefs.
The results are in.
“Tension, fatigue, pain, headache, depression, and nausea were reduced in those using the vibroacoustic therapy.”
“Vibroacoustic music therapy engages the mind and may change internal vibratory mechanisms such as blood pressure, breathing rate, and heart rate, with benefits to patients’ physical and emotional state”
“...Demonstrated ability to decrease pain, reduce anxiety, reduce the symptoms of illness, and generally promotes health”
- “Vibroacoustic Sound Therapy Improves Pain Management and More”, Florida Atlantic University.
A smart gift idea.
Give them something they really want. Gift cards for The Healing Yurt are now available! They never expire and are good for any of our half-hour sessions. You can even order gift cards over the phone for delivery. Learn more
Great things start at The Healing Yurt.
A healthy mind in a healthy body in a healthy community. That's our motto. We believe our unique combination of healing arts and sciences is the key to living more fully, unlocking your real potential, building inner strength, and making your goals become reality. Welcome to The Healing Yurt!
Book a free orientation and step inside.
Want to see and explore our beautiful healing space for yourself? Book a no-pressure private 15 minute orientation. Talk to us in person, and step inside the yurt. Ask questions and get real answers about how our therapies stengthen your mind and body. Schedule a free orientation
