Science-based relaxation therapies
Our therapies are effective because they are based
on brain research. We know what really
causes stress and anxiety, and how to
change the brain’s wiring to become more relaxed.
Our mind programmes are beautifully different
from anything else you’ve seen. They feature
beautiful music and are produced in our
Mongolian yurt studio, a genuine
healing space.
Free at-home relaxation training course
From Colin, founder of The Healing Yurt:
Covid-19 is like nothing we have ever seen. It’s heartbreaking.
Jobs are being lost, and everyone is looking for help. We can’t fix everything,
but here’s what we can do. I’ve made the decision to give away
our stress-busting Progressive Muscle Relaxation personal training programme for free.
We don’t want your money right now. Somehow, some way, we believe the financial part will all work out.
But for now, please take the downloadable programme for free and use it at home. It’s the best I can do to help you right now.
And it will help you right now.
Available at relaxationtraining.com
Our Halifax clinic is open again!
Visiting Nova Scotia? Schedule a session on our vibroacoustic sound healing bed. It's the ultimate relaxation experience! Learn more about our clinic and what we offer.
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