Our therapies are effective because they are based on brain research. We know what really causes stress and anxiety, and how to change the brain’s wiring to become more relaxed.
Our mind programmes are beautifully different from anything else you’ve seen. They feature beautiful music and are produced in our Mongolian yurt studio, a genuine healing space.
From Colin, founder of The Healing Yurt:
Covid-19 is like nothing we have ever seen. It’s heartbreaking. Jobs are being lost, and everyone is looking for help. We can’t fix everything, but here’s what we can do. I’ve made the decision to give away our stress-busting Progressive Muscle Relaxation personal training programme for free. We don’t want your money right now. Somehow, some way, we believe the financial part will all work out. But for now, please take the downloadable programme for free and use it at home. It’s the best I can do to help you right now. And it will help you right now.
Available at relaxationtraining.com
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